
Screens, Tweens and Sleep: Study Uncovers Tips for Better Rest
Medically reviewed by Carmen Pope, BPharm. Last updated on July 26, 2024. By Dennis Thompson HealthDay Reporter FRIDAY, July 26, 2024 — Turning off smartphones is an important step in making sure tweens get the sleep they need, a new study says. Leaving a phone ringer on is associated with a 25% higher risk of…